Your Breakup and Divorce Mentor
How I can support you
Divorce Mentorship
Navigating a breakup or divorce can feel chaotic and overwhelming, leaving you feeling lost and unsure of where to even begin. My compassionate, expert divorce mentorship is designed to guide you on the journey from chaos to curiosity. Drawing from my own personal experience of divorce and extensive professional training, I offer a safe, non-judgmental space to help you find clarity, regain your confidence, and make considered decisions for your future. My goal is to be an unwavering champion in your corner, helping you move from a place of overwhelm to a feeling of hope for what is possible. Because everyone's journey is unique, I offer a range of tailored programmes to meet you exactly where you are. Whether you're seeking a gentle, self-directed course to begin taking back control, a supportive group programme to make clear strides forward, or dedicated one-to-one mentoring for a deeply personal experience, there is a path for you. These offerings, including immersive retreats, are all designed to help you rediscover your identity, build resilience, and step into your next chapter with a renewed sense of hope and possibility.
Hypnotherapy
Hypnotherapy uses the natural state of hypnosis to support change, whether that is breaking unhelpful habits, easing anxiety, or preparing for important life events. A session usually begins with a conversation about what you want to achieve and the approaches we will use together. I then guide you into a deeply relaxed state where your unconscious mind becomes more open to positive suggestion. You remain fully in control throughout and can come out of hypnosis at any time if you choose. Most people describe the experience as calming, refreshing, and empowering. There are many ways hypnotherapy can be used, but one of the most valuable applications for my clients is in preparing for the court process. Stepping into such a high-pressure environment can be daunting, and hypnotherapy helps anchor you to a positive frame of mind so that you can approach it with clarity, strength, and confidence.
Neuro Linguistic Programming (NLP)
NLP stands for Neuro Linguistic Programming: Neuro – our nervous system, the mind, and the way we process experience through our five senses: visual, auditory, kinaesthetic (feeling), olfactory (smell), and gustatory (taste). Linguistic – the language and communication systems, both verbal and nonverbal, that give meaning to our experiences. This includes pictures, sounds, feelings, tastes, smells, and the words of our inner self-talk. Programming – the patterns, habits, and strategies we use in how we think, feel, and behave. By understanding these, we can begin to create new and more useful ways of responding to life. Put simply, NLP is about learning the language of the mind so that you can achieve the outcomes you truly want. Often, we become so used to the negative thought patterns running in the background that we stop noticing them. Through NLP, I work with all of your senses to help you notice these patterns, shift them, and begin to make sense of your new world with clarity and purpose.
Time Line Therapy™
Time Line Therapy™ (TLT) is a powerful hypnotic approach created by NLP practitioner Tad James. Rooted in NLP, it works on the understanding that our unconscious mind stores memories in a linear pattern, almost like a mental photo album of our life. I use this method in many different ways with my clients, but one of the most profound and successful applications is supporting them to gain closure on situations or conversations that have been left open ended. By working with the timeline of the mind, we can gently release what has been left unresolved, bringing a sense of peace, freedom, and clarity.
Your Journey to Healing Begins Here
Your Breakup and Divorce Mentor
Continuous Support
We believe that lasting progress requires consistent engagement. Our commitment to continuous support means we are there for you every step of the way, providing ongoing guidance, feedback, and encouragement as you navigate your journey. This uninterrupted presence fosters a strong partnership and allows for timely adjustments and interventions, ensuring you never feel alone or adrift.
Guided Discovery
Rather than simply providing answers, our approach emphasises guided discovery. We empower you to find your own solutions by asking insightful questions, presenting relevant information, and facilitating self-reflection. This method not only leads to a more profound and sustainable understanding but also cultivates a sense of ownership and agency in your development. We act as facilitators, helping you unearth your own potential and capabilities.
Empowerment Focus
Our ultimate goal is to empower you to achieve your objectives and thrive independently. Every interaction and strategy is designed with an empowerment focus, building your confidence, enhancing your skills, and equipping you with the tools to tackle future challenges on your own. We aim to transfer knowledge and capabilities, so you can stand on your own two feet, stronger and more capable than before.
Flexible Sessions
Recognising that every individual's needs and schedules are unique, we offer flexible sessions tailored to your specific circumstances. Whether you require shorter, more frequent check-ins or longer, in-depth discussions, we adapt our availability and approach to best suit your preferences and optimise your learning experience. This adaptability ensures that support is always accessible and convenient, integrating seamlessly into your life.
Tailored Mentorship Approach
My core purpose is to help you move through this profound emotional process so you can find your own clear, long-term answers and make decisions that you won't regret. I'm here to help you move from a place of "chaos to curiosity," from overwhelm to a feeling of hope for what is possible. My approach is to be a trusted guide, offering an individually tailored service that meets you where you are and supports you with direction for as long as you need it. Because I have walked this path myself, I can be more than just a coach; I am a mentor who travels the journey with you, offering unique experiences backed by professional qualifications.
Amanda's Journey
Amanda’s journey into mentoring began through personal experience. After navigating the challenges of her own divorce, she felt strongly that no one should have to face the same feelings of isolation and uncertainty alone. A natural people person, she has spent her entire career supporting others and showing her children that you can achieve anything you set your mind to.
Her professional background is rooted in the Health and Social Care sector, where she spent many years as a manager across multiple disciplines, particularly in learning disabilities. Amanda was known for championing people’s voices, ensuring they could live the lives they wanted rather than the lives the system expected of them. This passion extended to her staff teams too, often working unsociable hours and balancing demanding roles with home life. She encouraged personal and career growth in others and continually trained herself to give the best support possible.
Away from work, Amanda’s life is grounded in nature and creativity. She is the proud owner of a campervan she lovingly calls the Freedom Wagon, and she loves the open road, fresh air and space to explore. Irish dancing is in her bones, and her values of honesty, transparency and integrity guide her in every part of life, from parenting through to the sensitive conversations she now has with her clients.
Amanda’s proudest achievement is her children and the way they have grown into balanced, resilient young people despite the challenges of divorce. Today, she channels her own journey to create a safe and trusting space where others can begin to discover the strength and potential that has always been inside them. She believes in turning painful experiences into something meaningful, helping people not just to recover but to truly thrive.
Latest Insights
Understanding Emotions After a Breakup - Key Takeaways.
A breakup can feel like a storm you never quite saw coming, even if you were the one who made the decision. The emotional rollercoaster that follows is real, powerful, and sometimes overwhelming. Knowing what to expect and how to meet those emotions with curiosity instead of fear can make all the difference.
Your emotions will come in waves
Some days you will feel strong and clear, and others you will feel pulled under. Both are natural parts of the healing process.
Grief takes many forms
Breakups follow the same cycle of loss as bereavement. Sadness, anger, denial, bargaining, and eventually acceptance will ebb and flow, not always in order, but always with purpose.
Self-compassion is non-negotiable
You may be tempted to criticise yourself for feeling “too much” or “not enough.” Instead, practise kindness towards yourself as you would to a dear friend.
Curiosity unlocks growth
Instead of resisting emotions, ask what they are here to teach you. What are they showing you about your values, your needs, or the patterns you no longer want to repeat?
You do not have to do this alone
Reaching out for support is a strength, not a weakness. Whether through friends, professionals, or communities, connection helps restore balance and hope.
A new chapter is waiting
The storm will settle. From the chaos, clarity can and will emerge. What feels like an ending is also the beginning of something deeply transformative.
What Clients Say
Amanda is a compassionate and knowledgeable coach who helped me navigate through one of the toughest periods of my life. Her guidance and support were invaluable as I worked through my breakup. I highly recommend her services to anyone in need of healing and guidance during a challenging relationship transition.
Sarah Lee
Working with Amanda was a game-changer for me. She provided a safe space for me to process my emotions and gain clarity about my situation. Her empathy and understanding helped me move forward with confidence and strength. I am grateful for her support and highly recommend her coaching services.
Michael Davis
Amanda's coaching helped me rediscover my sense of self-worth and empowered me to embrace my new chapter with optimism and resilience. Her personalised approach and genuine care made all the difference in my healing journey. I cannot thank her enough for the positive impact she has had on my life.
Rachel Kim
Amanda is an incredible coach who goes above and beyond to support her clients. Her expertise in breakup and divorce coaching, coupled with her compassionate nature, creates a nurturing environment for healing and growth. I am grateful to have had Amanda by my side during a challenging time.
Ciara Brown
