Recalibrated Masterclass by Amanda Barr

Recalibrated is a one-hour live masterclass for people experiencing a breakup or divorce who feel emotionally overloaded, unsettled or out of sync with themselves.

When a relationship ends, even if it was the right decision, it can leave everything feeling noisy and uncertain. Thoughts loop, confidence wobbles, and it becomes difficult to see clearly beyond the immediate emotional weight.

This masterclass is an invitation to pause, reset and reconnect with yourself, not by fixing or forcing anything, but by understanding what has been holding you where you are.

What to expect

During this live session, you will be gently guided through a structured and supportive process to help you:

• Release emotional overwhelm following separation or divorce

• Reconnect with yourself beyond the relationship

• Create calm clarity around where you are now

• Begin to rebuild confidence and direction

• Feel steadier and more grounded in yourself

This is reflective work designed to support you quietly and safely. There is no expectation to share your story and no pressure to engage beyond what feels right for you.

This masterclass is for you if

• You are experiencing a breakup or divorce and feel overwhelmed

• You feel disconnected from yourself or unsure of your next steps

• You are tired of overthinking and want emotional clarity

• You want space to process without being pushed to move on

What you will leave with

• A clearer understanding of what you are carrying

• A calmer internal state and renewed self-trust

• Insight you can continue to reflect on in your own time

• A steadier sense of direction during an uncertain chapter